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Thumb Taping: Spica

Need a reminder of how to apply?  Check out the video

Simon Hall, Zone 34 and Sydney Kings physiotherapist, demonstrating thumb spica taping. This technique is commonly used to manage injuries or instability of the 1st MCP joint.

One common injury in basketball is a Ulnacollateral ligament sprain (skier’s thumb), which can occur due to contact with an opponent or even the ball.

For any new injuries or ongoing pain, please see a Sports and Exercise Physiotherapist, Sports Physician, or suitably qualified health professional for a diagnosis and a management plan. Higher grade (2-3) ligament injuries may need imaging, splinting or speciailist review.

If you experience skin reactions to tape, be sure to apply the hypoallergenic tape (such as Fixomul mentioned in the video) liberally, so that the brown tape does not touch your skin. If you develop a reaction remove the tape immediately.

Taping techniques can be useful for symptom management, but should be seen as an adjunct to a thorough rehabilitation plan.

If you are based in Sydney and would like a face to face consult please email david@basketball.physio. Telehealth video consultations are also available for anyone based out of Sydney.

Have you had a finger injury instead?  Take a look at our check rein technique here.

If you have had a finger injury and would like advice on the next steps, please email david@basketball.physio

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